The experts say low-fat grilling method to cook food, but should be aware that if too much is consumed grilled meat cancer risk at will. These studies indicate that Kebab juicy burgers and especially in the case of char and coal contain carcinogenic substances.

Researchers explain this to say: When you’re grilling meat over charcoal, coal and ash, amount of fat on the meat and the fat will deal with the extreme heat , smoke carcinogen produced when the material was shipped back to meat back and is dangerous for the body . Therefore, nutritionists recommend that a healthy and safe meat for grilling, frying , or baked up this stuff is edible .

The experts confirmed that the cooking time longer and at lower temperatures approach is much better and healthier. But its not u healthy as eating junk foods. So anyway avoid excessive use of charcoal chicken etc.

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