Akhil Satheesh

User Type : Moderator
Top foods to improve sex drive !

Top foods to improve sex drive !

Post By : Akhil Satheesh

Post Rank : 905th

Category : Health & Fitness

Sub Category : other

29 Jan 2014

Any healthy food is good for sex. However, there are certain items that are particularly beneficial. Alcohol is bad for a healthy sex life - it increases the desire but decreases the performance.


It is very necessary that males include walnuts in their diet . apart from other advantages , it plays a vital role in sex life . it improve the quality of sperms. It increases the vigorous movement and vitality of sperms which is essential for fertilization

Strawberries and raspberries

It contains zinc and many other minerals which is essential for both gender .if the level of zinc in woman’s body is high, body find it easier to prepare for sex. In men, zinc controls the male sex hormone; testosterone .this hormone is responsible for producing sperms.


It is very important to include avocados in diet .it contains Folic acid and vitamin B6  . Folic acid increases the energy level of the body which is essential during intercourse while B6 is important for producing sex hormones in both females and males

Watermelon and Almonds

In males it’s very necessary for penis to be erect. Watermelon and almonds improves erection


It contains vitamin C. it plays a vital role in improving the sperms count and quality of sperm . Many couples face the problem infertility .peaches helps in reducing infertility


For many of them, its very hard to imagine a day without coffee. Coffee is a stimulant, hence spikes your sex drive.

Saffron should be consumed to improve sex drive and performance in bed. Saffron can also boost stamina and energy which is very essential during sex.